Introduction

Being at university can be an exciting and challenging time in life. But it can also bring with it stress resulting from a variety of sources such as dealing with new situations; juggling work, study and family life; academic pressures, etc. This section is designed to help you recognise the causes of stress and think what you can do manage it.

 

 

LEAP Activity LEAP Assessemnt

 

If you found this useful.

Helpful websites and links:

There is a lot of information available online. Try to find something that suits you. You may find this selection of webistes useful.